The Hansons Marathon Method Pace Calculator
Take the guesswork out of your daily training paces! Simply plug in your goal time and it will calculate your training paces based on the tried and tested Hansons Marathon Method. Get personalized paces for easy days, long runs, speed workouts, strength workouts, and marathon tempo runs.
Marathon Fueling Calculator.
Our pride and joy. Calculate the amount of gels/chews/gatorades you need to take in during your race. Plug in your info and get a specific range of how many calories from carbohydrates you are going to need to take in for a half or a full marathon. By doing this, you can plan appropriately and avoid that dreaded “bonk!”
The Race Equivalency Chart
Find out what one race performance equates to for another distance. Just ran a half marathon PR and want to know what that equates to in the marathon? This is your tool. Nothing revolutionary here, but it's nice to have one handy with all the other calculators. This is a great tool to help you narrow down that race goal. Good from 800m to Marathon.
Note: The race equivalency algorithm is based off of the work of Pete Riegel, research engineer.
The Improvement Calculator
This is a fun gadget to see what a 1-10% improvement would be for any given performance. This is great to help you choose that next goal time or how much you need to improve to get that BQ!
The Daily Fueling Calculator
Estimate your caloric needs on a daily basis. Breaks down running related and non-running related caloric needs and provides estimated Resting Metabolic Rate (RMR). Adjust based on how much you run that day.
Questions? Shoot us an email at [email protected]
Visit us online at www.HansonsCoachingServices.com
Follow us on Twitter @luke_hansons
Or on Facebook: www.facebook.com/HansonsCoachingServices
We do not host Hansons Coaching on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Galad and passed their terms and conditions to be listed there. We recommend caution when installing it.
The APK Download link for Hansons Coaching is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
|
| ||||
| Downloads: 59 | ||||
| Updated At: 2024-04-23 09:50:13 | ||||
| Publisher: Run Sleep Design, Inc. | ||||
| Operating System: Android | ||||
| License Type: Free |